Wednesday, December 24, 2008

SALAM MA'AL HIJRAH

Assalamualaikum wbth.

Kepada semua Muslimin dan Muslimat Yang Di Rahmati Allah sekelian.

MA'AL HIJRAH 1430

Semoga dengan kehadiran tahun baru ini, maka bertambahlah ketaqwaan kita kepada yang maha Esa, InsyaAllah.


MUHARAM adalah bulan pertama dalam tahun Islam (Hijrah). Sebelum Rasulullah berhijrah dari Makkah ke Yathrib, kiraan bulan dibuat mengikut tahun Masihi. Hijrah Rasulullah memberi kesan besar kepada Islam sama ada dari sudut dakwah Rasulullah, ukhuwwah dan syiar Islam itu sendiri.

Pada asasnya, Muharam membawa maksud 'diharamkan' atau 'dipantang', iaitu Allah SWT melarang melakukan peperangan atau pertumpahan darah. Namun demikian larangan ini ditamatkan setelah pembukaan Makkah (Al Baqarah: 91). Sejak pemansuhan itu, umat Islam boleh melaksanakan tugas dan ibadat harian tanpa terikat lagi dengan larangan berkenaan.

Peristiwa-peristiwa penting:

1 Muharam - Khalifah Umar Al-Khattab mula membuat penetapan kiraan bulan
dalam Hijrah.


10 Muharam - Dinamakan juga hari 'Asyura'. Pada hari itu banyak terjadi peristiwa penting yang mencerminkan kegemilangan bagi perjuangan yang gigih dan tabah bagi menegakkan keadilah dan kebenaran.

Pada 10 Muharam juga telah berlaku:

Nabi Adam bertaubat kepada Allah.
Nabi Idris diangkat oleh Allah ke langit.
Nabi Nuh diselamatkan Allah keluar dari perahunya sesudah bumi
ditenggelamkan selama enam bulan.
Nabi Ibrahim diselamatkan Allah dari pembakaran Raja Namrud.
Allah menurunkan kitab Taurat kepada Nabi Musa.
Nabi Yusuf dibebaskan dari penjara.
Penglihatan Nabi Yaakob yang kabur dipulihkkan Allah.
Nabi Ayub dipulihkan Allah dari penyakit kulit yang dideritainya.
Nabi Yunus selamat keluar dari perut ikan paus setelah berada di dalamnya
selama 40 hari 40 malam.
Laut Merah terbelah dua untuk menyelamatkan Nabi Musa dan pengikutnya dari
tentera Firaun.
Kesalahan Nabi Daud diampuni Allah.
Nabi Sulaiman dikurniakan Allah kerajaan yang besar.
Hari pertama Allah menciptakan alam.
Hari Pertama Allah menurunkan rahmat.
Hari pertama Allah menurunkan hujan.
Allah menjadikan 'Arasy.
Allah menjadikan Luh Mahfuz.
Allah menjadikan alam.
Allah menjadikan Malaikat Jibril.
Nabi Isa diangkat ke langit.


Wassalam.

(Thanks Nurul - SMTPPTM)

Monday, December 22, 2008

TAHUN 2009

Dan sampai akhir tahun ni...smua orang dah start fikir nak buat new resolution... dan aku pun termasuk dalam orang-orang tu...

1. AKu nak menjaga kesihatan dengan lebih baik..sebab ada jugak ketika nya aku tak amik pot sangat apa yang aku makan..aku rasa aku kena buat journal apa yang aku makan setiap hari

2. Susun semua gambar-gambar dalam album. Aku mmg suka amik gambar tapi merata-rata aku letak...mmg le skrg ni zaman IT, orang letak kat internet, tapi rasanya aku lagi suka simpan dalam album.

3. Tulis apa yang aku buat kat opis setiap hari...aku ni bukannya organize sgt orang nya..kekadang ntah mana2 no tel orang itu ini aku letakkan...so, aku nak tulis setiap kegiatan aku setiap hari with every details...I don't want to miss a thing..

4. Habiskan tengok koleksi DVD aku (as per my entry before this)...dah 2 tahun aku beli koleksi dvd gilmore girls & ally mc beal...skrg ni aku tgh berangan-angan nak tambah koleksi aku dengan siri "Charmed"...hmmm sabar...sabar....

5. Saving...RM...saving...RM....dengan ini bermakna aku kena berjimat...Oh!.. berjayakah aku yang shopaoholic ni

6. Lebih kan beribadat...banyak sangat kekurangan aku dalam bab ni...

7. Nak buang sikap.."nanti lar"..."esok lar"..."tunggu lar"...sebabnya....sekarang bukan lagi masa yang sesuai untuk semua tu...nanti ketinggalan lagi...

Apa pun resolution bukan hanya setiap awal tahun...setiap hari pun kita bleh buat..yang pasti kena ada determination untuk melaksanakan setiap resolution tu...bak kata orang "JANGAN HANGAT-HANGAT TAIK AYAM" udah le...he he he...

Thursday, December 18, 2008

45 BEST HEALTH TIPS EVER

1. Copy your kitty: Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain.

2. Don't skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.

3. Brush up on hygiene. Many people don't know how to brush their teeth properly. Improper brushing can cause as much damage to the teeth and gums as not brushing at all. Lots of people don't brush for long enough, don't floss and don't see a dentist regularly. Hold your toothbrush in the same way that would hold a pencil, and brush for at least two minutes. This includes brushing the teeth, the junction of the teeth and gums, the tongue and the roof of the mouth. And you don't need a fancy, angled toothbrush – just a sturdy, soft-bristled one that you replace each month.

4. Neurobics for your mind. Get your brain fizzing with energy. American researchers coined the term 'neurobics' for tasks which activate the brain's own biochemical pathways and to bring new pathways online that can help to strengthen or preserve brain circuits. Brush your teeth with your 'other' hand, take a new route to work or choose your clothes based on sense of touch rather than sight. People with mental agility tend to have lower rates of Alzheimer's disease and age-related mental decline.

5. Get what you give! Always giving and never taking? This is the short road to compassion fatigue. Give to yourself and receive from others, otherwise you'll get to a point where you have nothing left to give. And hey, if you can't receive from others, how can you expect them to receive from you?

6. Get spiritual. A study conducted by the formidably sober and scientific Harvard University found that patients who were prayed for recovered quicker than those who weren't, even if they weren't aware of the prayer.

7. Get smelly. Garlic, onions, spring onions and leeks all contain stuff that's good for you. A study at the Child's Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections. Heat destroys these properties, so eat yours raw, wash it down with fruit juice or, if you're a sissy, have it in tablet form.

8. Knock one back. A glass of red wine a day is good for you. A number of studies have found this, but a recent one found that the polyphenols (a type of antioxidant) in green tea, red wine and olives may also help protect you against breast cancer. It's thought that the antioxidants help protect you from environmental carcinogens such as passive tobacco smoke.

9. Bone up daily. Get your daily calcium by popping a tab, chugging milk or eating yoghurt. It'll keep your bones strong. Remember that your bone density declines after the age of 30. You need at least 200 milligrams daily, which you should combine with magnesium, or it simply won't be absorbed.

10. Berries for your belly. Blueberries, strawberries and raspberries contain plant nutrients known as anthocyanidins, which are powerful antioxidants. Blueberries rival grapes in concentrations of resveratrol – the antioxidant compound found in red wine that has assumed near mythological proportions. Resveratrol is believed to help protect against heart disease and cancer.

11. Curry favour. Hot, spicy foods containing chillies or cayenne pepper trigger endorphins, the feel-good hormones. Endorphins have a powerful, almost narcotic, effect and make you feel good after exercising. But go easy on the lamb, pork and mutton and the high-fat, creamy dishes served in many Indian restaurants.

12. Cut out herbs before ops. Some herbal supplements – from the popular St John's Wort and ginkgo biloba to garlic, ginger, ginseng and feverfew – can cause increased bleeding during surgery, warn surgeons. It may be wise to stop taking all medication, including herbal supplements, at least two weeks before surgery, and inform your surgeon about your herbal use.

13. I say tomato. Tomato is a superstar in the fruit and veggie pantheon. Tomatoes contain lycopene, a powerful cancer fighter. They're also rich in vitamin C. The good news is that cooked tomatoes are also nutritious, so use them in pasta, soups and casseroles, as well as in salads. The British Thoracic Society says that tomatoes and apples can reduce your risk of asthma and chronic lung diseases. Both contain the antioxidant quercetin. To enjoy the benefits, eat five apples a week or a tomato every other day.

14. Eat your stress away. Prevent low blood sugar as it stresses you out. Eat regular and small healthy meals and keep fruit and veggies handy. Herbal teas will also soothe your frazzled nerves. Eating unrefined carbohydrates, nuts and bananas boosts the formation of serotonin, another feel-good drug. Small amounts of protein containing the amino acid tryptamine can give you a boost when stress tires you out.

15. Load up on vitamin C.We need at least 90 mg of vitamin C per day and the best way to get this is by eating at least five servings of fresh fruit and vegetables every day. So hit the oranges and guavas!

16. No folly in folic acid. Folic acid should be taken regularly by all pregnant mums and people with a low immunity to disease. Folic acid prevents spina bifida in unborn babies and can play a role in cancer prevention. It is found in green leafy vegetables, liver, fruit and bran.

17. A for an A. This vitamin, and beta carotene, help to boost immunity against disease. It also assists in the healing process of diseases such as measles and is recommended by the WHO. Good natural sources of vitamin A are kidneys, liver, dairy products, green and yellow vegetables, pawpaw, mangoes, chilli pepper, red sorrel and red palm oil.

18. Pure water. Don't have soft drinks or energy drinks while you're exercising. Stay properly hydrated by drinking enough water during your workout (just don't overdo things, as drinking too much water can also be dangerous). While you might need energy drinks for long-distance running, in shorter exercise sessions in the gym, your body will burn the glucose from the soft drink first, before starting to burn body fat. Same goes for eating sweets.

19. GI, Jane. Carbohydrates with a high glycaemic index, such as bread, sugar, honey and grain-based food will give instant energy and accelerate your metabolism. If you're trying to burn fat, stick to beans, rice, pasta, lentils, peas, soya beans and oat bran, all of which have a low GI count.

20. Mindful living. You've probably heard the old adage that life's too short to stuff a mushroom. But perhaps you should consider the opposite: that life's simply too short NOT to focus on the simple tasks. By slowing down and concentrating on basic things, you'll clear your mind of everything that worries you. Really concentrate on sensations and experiences again: observe the rough texture of a strawberry's skin as you touch it, and taste the sweet-sour juice as you bite into the fruit; when your partner strokes your hand, pay careful attention to the sensation on your skin; and learn to really focus on simple tasks while doing them, whether it's flowering plants or ironing your clothes.

21. The secret of stretching. When you stretch, ease your body into position until you feel the stretch and hold it for about 25 seconds. Breathe deeply to help your body move oxygen-rich blood to those sore muscles. Don't bounce or force yourself into an uncomfortable position.

22. Do your weights workout first. Experts say weight training should be done first, because it's a higher intensity exercise compared to cardio. Your body is better able to handle weight training early in the workout because you're fresh and you have the energy you need to work it. Conversely, cardiovascular exercise should be the last thing you do at the gym, because it helps your body recover by increasing blood flow to the muscles, and flushing out lactic acid, which builds up in the muscles while you're weight training. It's the lactic acid that makes your muscles feel stiff and sore.

23. Burn fat during intervals. To improve your fitness quickly and lose weight, harness the joys of interval training. Set the treadmill or step machine on the interval programme, where your speed and workload varies from minute to minute. Build up gradually, every minute and return to the starting speed. Repeat this routine. Not only will it be less monotonous, but you can train for a shorter time and achieve greater results.

24. Your dirtiest foot forward. If your ankles, knees, and hips ache from running on pavement, head for the dirt. Soft trails or graded roads are a lot easier on your joints than the hard stuff. Also, dirt surfaces tend to be uneven, forcing you to slow down a bit and focus on where to put your feet – great for agility and concentration.

25. Burn the boredom, blast the lard. Rev up your metabolism by alternating your speed and intensity during aerobic workouts. Not only should you alternate your routine to prevent burnout or boredom, but to give your body a jolt. If you normally walk at 6.5km/h on the treadmill or take 15 minutes to walk a km, up the pace by going at 8km/h for a minute or so during your workout. Do this every five minutes or so. Each time you work out, increase your bouts of speed in small increments.

26. Cool off without a beer. Don't eat carbohydrates for at least an hour after exercise. This will force your body to break down body fat, rather than using the food you ingest. Stick to fruit and fluids during that hour, but avoid beer.

27. 'Okay, now do 100 of those'. Instead of flailing away at gym, enlist the help – even temporarily – of a personal trainer. Make sure you learn to breathe properly and to do the exercises the right way. You'll get more of a workout while spending less time at the gym.

28. Stop fuming. Don't smoke and if you smoke already, do everything in your power to quit. Don't buy into that my-granny-smoked-and-lived-to-be-90 crud – not even the tobacco giants believe it. Apart from the well-known risks of heart disease and cancer, orthopaedic surgeons have found that smoking accelerates bone density loss and constricts blood flow. So you could live to be a 90-year-old amputee who smells of stale tobacco smoke. Unsexy.

29. Ask about Mad Aunt Edith. Find out your family history. You need to know if there are any inherited diseases prowling your gene pool. According to the Mayo Clinic, USA, finding out what your grandparents died of can provide useful – even lifesaving – information about what's in store for you. And be candid, not coy: 25 percent of the children of alcoholics become alcoholics themselves.

30. Do self-checks. Do regular self-examinations of your breasts. Most partners are more than happy to help, not just because breast cancer is the most common cancer among SA women. The best time to examine your breasts is in the week after your period.

31. My smear campaign. Have a pap smear once a year. Not on our list of favourite things, but it's vital. Cervical cancer kills 200 000 women a year and it's the most prevalent form of cancer among black women, affecting more than 30 percent. But the chances of survival are nearly 100 percent if it's detected early. Be particularly careful if you became sexually active at an early age, have had multiple sex partners or smoke.

32. Understand hormones. Recent research suggests that short-term (less than five years) use of HRT is not associated with an increase in the risk of breast cancer, but that using it for more than ten years might be. Breast cancer is detected earlier in women using HRT, as they are more alert to the disease than other women.

32. Beat the sneezes. There are more than 240 allergens, some rare and others very common. If you're a sneezer due to pollen: close your car's windows while driving, rather switch on the internal fan (drawing in air from the outside), and avoid being outdoors between 5am and 10 am when pollen counts are at their highest; stick to holidays in areas with low pollen counts, such as the seaside and stay away from freshly cut grass.

33. Doggone. If you're allergic to your cat, dog, budgie or pet piglet, stop suffering the ravages of animal dander: Install an air filter in your home. Keep your pet outside as much as possible and brush him outside of the home to remove loose hair and other allergens. Better yet, ask someone else to do so.

34. Asthma-friendly sports. Swimming is the most asthma-friendly sport of all, but cycling, canoeing, fishing, sailing and walking are also good, according to the experts. Asthma need not hinder peak performance in sport. 11 percent of the US Olympic team were asthmatics – and between them they won 41 medals.

35. Deep heat. Sun rays can burn even through thick glass, and under water. Up to 35 percent of UVB rays and 85 percent of UVA rays penetrate thick glass, while 50 percent of UVB rays and 77 percent of UVA rays penetrate a meter of water and wet cotton clothing. Which means you'll need sunscreen while driving your car on holiday, and water resistant block if you're swimming.

36. Fragrant ageing. Stay away from perfumed or flavoured suntan lotions which smell of coconut oil or orange if you want your skin to stay young. These lotions contain psoralen, which speeds up the ageing process. Rather use a fake-tan lotion. Avoid sun beds, which are as bad as the sun itself.

37. Sunscreen can be a smokescreen. Sunscreen is unlikely to stop you from being sunburned, or to reduce your risk of developing skin cancer. That's because most people don't apply it properly, and stay in the sun too long. The solution? Slather on sunscreen daily and reapply it often, especially if you've been in the water. How much? At least enough to fill a shot glass.

38. Laugh and cry. Having a good sob is reputed to be good for you. So is laughter, which has been shown to help heal bodies, as well as broken hearts. Studies in Japan indicate that laughter boosts the immune system and helps the body shake off allergic reactions.

39. It ain't over till it's over. End relationships that no longer work for you, as you could be spending time in a dead end. Rather head for more meaningful things. You could be missing opportunities while you're stuck in a meaningless rut, trying to breathe life into something that is long gone.

40. Strong people go for help. Ask for assistance. Gnashing your teeth in the dark will not get you extra brownie points. It is a sign of strength to ask for assistance and people will respect you for it. If there is a relationship problem, the one who refuses to go for help is usually the one with whom the problem lies to begin with.

41. Save steamy scenes for the bedroom. Showering or bathing in water that's too hot will dry out your skin and cause it to age prematurely. Warm water is much better. Apply moisturiser while your skin is still damp – it'll be absorbed more easily. Adding a little olive oil to your bath with help keep your skin moisturised too.

42. Here's the rub. Improve your circulation and help your lymph glands to drain by the way you towel off. Helping your lymph glands function can help prevent them becoming infected. When drying off your limbs and torso, brush towards the groin on your legs and towards the armpits on your upper body. You can do the same during gentle massage with your partner.

43. Sugar-coated. More than three million South Africans suffer from type 2 diabetes, and the incidence is increasing – with new patients getting younger. New studies show this type of diabetes is often part of a metabolic syndrome (X Syndrome), which includes high blood pressure and other risk factors for heart disease. More than 80 percent of type 2 diabetics die of heart disease, so make sure you control your glucose levels, and watch your blood pressure and cholesterol counts.

44. Relax, it's only sex. Stress and sex make bad bedfellows, it seems. A US survey showed that stress, kids and work are main factors to dampen libido. With the advent of technology that allows us to work from home, the lines between our jobs and our personal lives have become blurred. People work longer hours, commutes are longer and work pervades all aspects of our lives, including our sexual relationships. Put nooky and intimacy on the agenda, just like everything else.

45. Good night, sweetheart. Rest heals the body and has been shown to lessen the risk of heart trouble and psychological problems.

Monday, December 15, 2008

GONE - NSYNC


There's a thousand words that I could say
To make you come home
Oh, seems so long ago you walked away
Left me alone
I remember what you said to me
You were acting so strange
and maybe I was too blind to see
That you needed a change

Was it something I said
To make you turn away?
To make you walk out and leave me cold
If I could just find a way
To make it so that you were right here
But right now..

I've been sitting here
Can't get you off my mind
I've tried my best to be a man and be strong
I've drove myself insane
Wishing I could touch your face
But the truth remains..

You're gone..
You're gone..
Baby you're gone
Girl you're gone, baby girl, you're gone..
You're gone..
You're...

I don't wanna make excuses, baby
Won't change the fact that you're gone
But if there's something that I could do
Won't you please let me know?
Time is passing so slowly now
Guess that's my life without you
and maybe I could change my every day
But baby I don't want to

So I'll just hang around
and find some things to do
To take my mind off missing you
and I know in my heart
You can't say that you don't love me too
Please say you do

Yeeaah....

I've been sitting here
Can't get you off my mind
I've tried my best to be a man and be strong
I Drove myself insane
Wishing I could touch your face
But the truth remains

You're gone..
You're gone..
You're gone
You're gone...you're gone.. you're....
Gone

Ohhh...

Oh what'll I do
If I can't be with you
Tell me where will I turn to
Baby where will I be
Now that we are apart
Am I still in your heart?
Baby why don't you see?
That I need you here with me
Oohhh...

I've been sitting here
Can't get you off my mind
I've tried my best to be a man and be strong
I've drove myself insane
Wishing I could touch your face
But the truth remains

Been sitting here
Can't get you off my mind
I've tried my best to be a man and be strong
I drove myself insane
Wishing I could touch your face
But the truth remains

You're gone..
You're gone..
You're gone
You're gone
Gone
You're gone..

But the truth remains
You're....

Friday, December 12, 2008

SOALAN CEPU EMAS

Aku ada list orang-orang yang biasanya akan buat aku geram, marah, meluat...


1. Orang yang tak henti-henti bercakap pasal diri sendiri..memuji-muji diri sendiri. Sampai satu tahap kita nak bercerita pasal kita pun tak berpeluang dek kerana terlalu banyak cerita pasal dia. Kekadang aku rasa seolah-olah dia lar yang menjadi pujaan ramai, dia la yang paling bagus, dan segalanya adalah tentang dia...Adoi..

2. Orang yang selalu salah menggunakan ayat di tempat yang salah atau masa yang salah. Dan kadang kala kata-kata itu sungguh menyakitkan hati.. Hey babe...support ler gua ckit..Walau pun lu tak setuju dengan gua, gunakan lar perkataan yang lebih lembut..Ini tidak...ko guna semula perkataan tu untuk bom aku...isk isk isk

3. Orang yang kalau kita kita bercakap macam bercakap dengan tunggul...Buat muka kayu kat situ...Ni, lagi satu, kalau tak suka dengar, tak payah ler keluar dengan aku...at least senyum ler..ini tak, buat muka tembok kat situ...

4. Orang yang rasa tidak dapat bezakan mana gurau, mana yang tidak... Bila kita bergurau, tetiba buat muka serius tahap cipan, dan kalau dia bergurau sampai tahap lukakan hati orang, tak sedar diri...

5. Orang yang suka tanya soalan yang sama setiap kali berjumpa..dan soalan tu kekadang tahap aku nak hadiah kan selipar jepun jer..macam...bila nak beranak? bila nak tukar kereta? bila nak beli rumah banglo? bila nak kurus? bila itu...bila ini...adoi lar...tolong ler...ko tak nampak ke riak wajak aku ni setiap kali ko tanya soalan tu dan ko sedar tak betapa malas nya aku nak kluarkan suara untuk jawab soalan ko tu. Dan ada kalanya soalan yang dikluarkan tu berbaur tidak puas hati yang melampau...lu apa hal beb? pening lar gua..


Aku rasa mungkin aku yang too sensitive...whatever lar...cuma... kita nak menjaga hati orang susah sangat..tapi kenapa begitu mudah orang melukakan hati kita?

Thursday, December 11, 2008

Harry Potter and the Half-Blood Prince (2009)






I love Harry Potter, movies soo much...and I can't wait for this....hmmmm *sigh***

WHY LAr!!!!!

Kenapa lar Selangor cuti but not me....Kenapalar dapat kerja kat KL bukan Selangor... kenapa lar tak ter fikir nak carik kerja kat Selangor?

Why..Why...tell me why??????????????????

Tuesday, December 9, 2008

AKU BERSYUKUR

Aku Bersyukur sangat....

1. Aku bersyukur sangat, walaupun aku hanya ada 2 orang adik (yang obviously susah sgt nak ngam) tapi aku dikelilingi dengan sepupu2 aku yang sememangnya hiruk piruk..yang aku tahu akan bersama dengan aku tidak kira masa suka dan duka aku..

2. Aku bersyukur sangat, walaupun aku tak punya duit yang sedepuk kat bank tu, hanya cukup-cukup makan tiap-tiap bulan dan hutang credit card yang menyedihkan tapi aku tidak pernah rasa terlalu sengkek sampai kena sekat makan dan aku still boleh beli apa yang aku suka..

3. Aku bersyukur sangat, walaupun sejak kecil aku tinggal dengan nenek, aku tidak pernah rasa kurang hidup ni, sebab kalau tak dek kerana nenek aku yang garang, mesti lar ni aku tak jadi orang gamaknya...hmm dan aku ada auntie2 yang memang take care giler..sampai satu tahap aku rasa macam budak sekolah pulak...

4. Aku bersyukur sangat, walaupun ada orang-orang terdekat dengan aku yang mendengki kan aku sampai tahap dewa, tapi aku masih lagi disamping kawan-kawan yang menerima aku seadanya, yang walaupun ada yang jauh, tak contact berbulan, berselisih pendapat tapi akan tetap ada 'disitu' bila aku memerlukan...

5. Aku bersyukur sangat, walaupun rumah aku kecil, lama, tetapi A to Z, dari dalam hingga keluar rumah itu adalah hasil titik peluh sendiri, bukannya mengharap dan meminta ihsan orang. Rumah kecik itu juga lar tempat aku berlindung, berehat dan beribadat tanpa dicengkami oleh orang lain.

6. Aku bersyukur sangat, walaupun kereta aku tu comel dan kecil, tapi tiap-tiap bulan aku tidak pernah miss bayar duit bank, kereta aku tak ada meragam sana-sini dan dengan kereta comel itu lar, kesana kemari tanpa susah bersesak dengan orang ramai menaiki bas.

7. Aku bersyukur sangat, walaupun aku gemuk, tetapi masih ramai yang memuji keserian diri dan walaupun aku tahu ada yang mengutuk aku gemuk, by the end of it, orang itu jugak akan bertanya macam mana aku menjaga kulit dan diri...

8. Aku bersyukur sangat walaupun boss aku tu spesis tak banyak cakap dan adakalanya aku tak tau dia suka ke idak aku jadik secretary dia, tapi dia masih akan belikan aku coklat setiap kali dia balik ke kampungnya kat Langkawi

9. Aku bersyukur sangat, walaupun pada ketika ini aku hanya dikurniakan seorang cahaya mata, tetapi 'My Little Sunshine" sihat, ceria dan aku menyayanginya sepenuh hati.

10. Aku bersyukur sangat, dikurniakan dengan ingatan yang tajam walaupun aku bukannya jenis yang teratur tapi aku sentiasa ingat sesuatu benda dan biasanya aku rasa nak nangis sebab aku bleh ingat benda tu.


Dan Sesungguhnya aku benar-benar bersyukur atas segala nikmat ini....Alhamdullillah..

Friday, December 5, 2008

BRITNEY 2





Somemore nice pics (latest) from Britney...she is soo sweet...

BRITNEY





I am not really into her...but I am glad that she is in the right track now.

Thursday, December 4, 2008

REMEMBER THIS..

I read this somewhere...


Never take someone for granted. Hold every person close to your heart because you might wake up one day and realize that you have lost your diamonds while u were too busy collecting stones...

Wednesday, December 3, 2008

YOU

From My Dearest Friend Mel...


"Don't let someone become a priorty in your life
When you are just an option in their life
Relationship work best when they are balanced"



Thanks Mel...It's really touching...It's mean a lot..

Tuesday, December 2, 2008

HAPPY BIRTHDAY

Today, 2 Dec, my little sunshine birthday... and last night:


My Little Sunshine : Kenapa tuhan bagi besday last

Me : Birthday last...kenapa last...tak faham

My Little Sunshine : Ye lar, selepas november, december, lepas ni dah tak ada bulan dah...

Me : ......speechless................


Happy Birthday my dear Little Sunshine...

Twilight (2008)





Last sun, I watched "Twilight"...and....I am speechless...u know why....just because this new comer Robert Pattinson!!!!!. (He acted in Harry Potter - the Goblet of Fire)

The entire Twilight series is based on how ridiculously attractive he is. I know and realise not everybody admire him but I DO!!!!!

And for everybody out there which have the same struck as me...I think, we’ve been bitten! By the Twilight bug!!!!!